Violet Petals Yoga Oasis
Your Source to Wholeness ~ Yoga & Vibrant Living
Your Source to Wholeness ~ Yoga & Vibrant Living
Adrianne M. Rowe, LSH, ERYT-500 ~ Creator / Director~ Metuchen, NJ
Ph: 732.603.YOGA (9642) ~ Em: Adrianne@VioletPetalsYoga.com
Ph: 732.603.YOGA (9642) ~ Em: Adrianne@VioletPetalsYoga.com
Adrianne
"Let the beauty of what you love be what you do." ~ Rumi
Adrianne is a Metuchen, NJ resident serving the community and surrounding area since April 2000.
As a holistic practitioner most of her life, Adrianne is dedicated to living a yogic lifestyle and facilitates her clients with spiritual and ancient natural healing techniques for stress release and inner balance. Her passion and commitment to yoga led her to transition from her 20-year computer career in NYC in June 2000 to share the benefits of yoga and her healing gifts. Her nurturing and gentle nature brings warmth and positive energy to her yoga and healing sessions.
Adrianne is a Licensed Spiritual Healer (LSH), Registered with National Yoga Alliance as an Experienced Yoga Teacher (E-RYT 500), and Certified in Soma Yoga 700-hour, Yoga Nidra, Radiant Child Yoga Level 2, Heart and Soul Work for Children, and Karma Kids Yoga. She is a Certified Reflexologist, using the Ingham Reflexology Method®, Raindrop Technique® Practitioner, a Reiki Master and a Natural Foods Chef. Other certification trainings include YogaRhythmics® (aka Kripalu YogaDance®), Magnified Healing® and Thai-Yoga Bodywork.
"You gave me your time, the most thoughtful gift of all." ~ Dan Zadra
"I highly recommend yoga with Adrianne no matter what your level is. She is incredibly knowledgeable, patient, encouraging and inspiring. She always takes time to explain positions, to help with your form and answer questions. You'll feel great afterwards!" ~Karen
"Adrianne is a master. Her depth of knowledge, spiritual awareness and ability to encourage and motivate me to learn new and increasingly advanced yoga poses, are true gifts. I feel blessed to know her as she has opened up new dimensions in my life." ~Susan
"Adrianne's gentle and calm teaching style quickly helped me shift my focus from the physical aspects of yoga. Her frequent reminders about yoga principles and philosophy helped me stop trying to "do it right" and begin to focus on the mental, emotional, and spiritual aspects of yoga. I learned how to simply "be with" the poses instead of focusing on "doing" them. I am calmer and more balanced than before I started doing yoga. I am also able to release mental and physical stress from my body much faster than I did in the past." ~Donna
Adrianne is truly a remarkable teacher whose knowledge and experience in Yoga and meditation have given me "new life". Her approach to instructing yoga class is both refreshing and inspirational. It is a true "oasis" in the desert of our highly competitive, fasted paced, technologically advanced world. I still practice yoga at Violet Petals Yoga Oasis and I'm proud to say, I no longer need medication to control elevated blood pressure. It has returned to a normal level thanks to Adrianne and Violet Petals Yoga Oasis!" ~Renee
"Adrianne has provided relief from a variety of physical ailments including chronic muscular tension in my lower back, a sprained ankle, stomach upset, and even lymph edema (swelling in the hand and arm that resulted from breast cancer treatments.) There's no question that Adrianne's gentle touch and knowledge of reflexology can help alleviate pain and restore inner harmony." ~Susan
"Adrianne, I wanted to thank you for teaching me the meditation technique of counting down from 54 with each breath. I was very anxious about having a MRI test for my lower and cervical back, a procedure that would last for 45 minutes inside the closed MRI machine. I shared this with you and you provided me with the appropriate tool to manage my anxiety and it worked perfectly. I was able to count 54 breaths down for only 4 times because I was going up and down with the numbers and paying attention to my breathing so I had to start over few times. After learning this meditation technique I practiced at home during three days before the test and when I was ready to get inside the machine I felt very confident that I had a tool to use and get the test done. I keep using meditation few minutes every day and it is helping me to go through my days more focused and relaxed. Thanks Adrianne. Namaste!" ~Patricia
"I can't tell you how much I enjoyed last night's class at SaKula. I thought for sure it would be hard to get back to a yoga routine, but I was incorrect. I felt fantastic today. I really missed my practice. Thank you so much. It was just great. Looking forward to next session. You are a wonderful instructor and your work is much appreciated." ~Carolyn
"Adrianne Rowe has been providing Yoga sessions at the Burgdorff Real Estate Office in Metuchen for almost 6 months and it has been wonderful. The agents have enjoyed the sessions and found that they provided opportunities to meditate, relax and also to participate in asanas that were very beneficial. Adrianne customized the program to the needs of the class and also for each of the agents, addressing their particular needs. She was able to work around our busy schedules and we all found it fun and rewarding." ~Olga